Borough Insight

Sport, every day!

Every day there is the opportunity to engage in a different sport in the Borough, here's a selection:

Mondays

Tennis: 1.45pm - 2.45pm; Epsom & Ewell Wellbeing Centre, Sefton Road, Epsom KT19 9HG. Try your hand at tennis with Jane at the Wellbeing Centre! To book your space call Usha or Yvie on 01372 727583. Sessions are Free and take place weather permitting.

Just Play Football sessions: 6pm-7pm; Court Recreation Ground 3G AstroTurf surface, Pound Lane, Epsom KT19 8SB. FA Mars Just Play centres allow anyone to get involved in playing football aged 16 or over. Cost £3 per session. For more info visit www.epsom-ewell.gov.uk/justplay

Saturdays

Tennis sessions: 1.30pm - 3.30pm at Court Recreation Ground - Epsom Community Tennis – recommence on Saturday 5 March.  

Just Play Football sessions: 5pm-7pm; Court Recreation Ground 3G AstroTurf surface, Pound Lane, Epsom KT19 8SB. FA Mars Just Play centres allow anyone to get involved in playing football aged 16 or over. Cost £3 per session. For more information visit www.epsom-ewell.gov.uk/justplay

Junior Table Tennis Sessions: 10.30am-12.30noon at Blenheim School. £4 per session. Open to 11-16 year olds. Contact Terry Bailey for more info at bailey@blenheim.surrey.sch.uk

During the week

Improve wellbeing with the Mary Frances Trust: A new Dance & Exercise class is running at the Ebbisham Centre, KT19 8AG every Wednesday, 10.15am-11am. Sessions are open to participants aged 18 and over and cater for any level of fitness or ability. To book your place please contact the Mary Frances Trust; info@maryfrancestrust.org.uk or 01372 375400. The Mary Frances Trust provides information and services for people experiencing mental health difficulties, including the people who care for them. For more information visit www.maryfrancestrust.org.uk

Fitsteps: Wednesdays and/or Mondays 8pm - 9pm, The Harrier Centre, King George's Recreational Ground, Poole Road, West Ewell KT19 9RY. Brand new class starts Wednesday 21 October. £5 per class (pay as you go). All abilities very welcome. Come alone or bring a friend. The brand new Latin & Ballroom Inspired Fitness Class. For more information contact Lauren on 07736031154 or email lauren.godbold@hotmail.co.uk

Epsom Cricket Club - Winter Training Sessions: Tuesdays 8pm-9.30pm, Glyn School; Sundays 8pm-9pm; Epsom College. First session is FREE then £5 per session. Epsom CC is looking for new players for the 2015 season. The club caters for juniors from 5 to 17 years and adults. Contact Phil Edwards on 07903 769 612 or email: philedwards974@gmail.com for more info or visit: www.epsomcricketclub.co.uk

Wheels for All: At The Harrier Centre, King George's Recreational Ground, Poole Road, West Ewell KT19 9RY. Wheels for All is a project run by the charity Cycling Projects that makes cycling accessible to all and provides a range of adapted cycles making cycling an option for people who may find other forms of physical activity difficult. Sessions take place every Thursday for: Adults 1pm - 3.30 pm; Children and family sessions 3pm - 5.15pm & on Saturday's 1.30pm - 4pm. Cost £2 per person. For more information contact Ben Thomas on 07792616750, email SWFA@cycling.org.uk or visit http://www.cycling.org.uk/wfa-focus-surrey-wheels-all

Epsom Allsorts Running Club: Epsom Allsorts are a ladies running club. Members of all abilities meet at various venues around Epsom for runs of 3 miles or more. The club run a beginners group and are preparing for the club’s annual 5 mile race, the Hogsmill 5 which will take place at 10am on Sunday 22 May at the Harrier Centre, Poole Road, Epsom KT19 9RY. Training sessions take place on Sundays at 8.15am. The group meets at Horton Country Park. For more info contact info@epsomallsorts.org.uk or check out the club website www.epsomallsorts.org.uk

Epsom Oddballs Running Club: Epsom Oddballs is a friendly running club catering for all running abilities. Our regular club meetings are on Tuesday evenings at or near to Horton Country Park for a training session, and on Thursday evenings and most Sunday evenings at various locations for a social run. We also enter teams in the Surrey cross-country league and other events, and a Surrey-based cross-country fun league meeting once a month. In addition, we do have a few internal events through the year. We welcome new members, who should join us for one or more of our regular weekly meetings beforehand. Further details can be found on our website, www.epsomoddballs.org

Get into Golf: It doesn’t matter if you’ve never played golf or haven’t picked up a club since your school days or an almost-forgotten holiday. The Get into golf campaign, supported by Sport England and funded by the National Lottery, is now making the game more affordable and welcoming than ever before. A game of golf will see you walk around five miles and playing regularly will help you easily achieve the recommended 150 minutes of moderate exercise a week. To get onto the next course running at Horton Park – visit http://www.getintogolf.org/

Epsom and Ewell Health Walks: Enjoy the outdoors, step into fitness and walk your way to health. Epsom and Ewell Health Walks is a voluntary group offering a full programme of healthy walks throughout Epsom and Ewell on three days of the week: Mondays (half hour), Wednesdays (one hour) and Sundays (one hour). All our walks are mapped out and led by trained walk leaders. Open to all ages and abilities. No booking required. Visit www.epsomandewellhealthwalks.org.uk to view the latest Health Walk programme and location maps.

Ebbisham Sports Club

Mondays

EzeeSport Classes: Children aged 3 - 5 years. Class times (term-time) for children aged - 3 - 4 years 10am - 10.45am; for children aged 3 - 5 years 4.30 - 5.15pm. Classes are held on the Tennish Court or Squash Court depending on the weather. For more inforamtion and to book a free trial call 07862 220 857 or email office@ezeeport.com  or visit www.ezeesport.com

Tuesdays

Epsom & Ewell Squash Development Training: 4.15pm-5.30pm. £3 per session for 7-13 year olds. Contact Peter Crossman for more info; peter@ezeesport.com

Sundays

BISI Badminton: 9am-10am - a fun introduction to badminton for children aged 4 to 8. £18 for 6 sessions. All equipment provided. For more info contact Ebbisham Sports Club no 01372 720647.

Cardio Tennis: Wednesdays only 9.30am - 10.30am. All sessions are held at the Ebbisham Sports Club, for more information email hughimprey@hotmail.co.uk or visit www.facebook.com/CardioTennisEpsom

Rainbow Leisure Centre

Mondays

Basketball: 5:30-6:30pm for 5-7 year olds and 6:30-7:30pm for 8-10 year olds.

Netball Now: 6.30pm—8pm, £15 for 6 weeks or £3 a session (open to women).

New! Futsal Sessions: Futsal is an indoor variant of football that helps develop improved awareness and movement. Futsal has long been used to develop skills for aspiring footballers with the small sided games challenging players to develop their skills in smaller spaces. Local sessions take place every Monday, 4pm - 5pm. The sessions are open to 7-12 year olds and the first session is FREE. To book please contact Sam Sandri; totalfootacademy@gmail.com or 07801 269926.

Tuesdays

Judo: 5pm—6pm. For juniors aged 5—10 during term time. The sessions are designed for beginners.

Wednesdays

Athletics Course: 4pm-5pm. Open to 5-10 year olds.

Smash Up Badminton: After a successful launch over the summer Smash Up Badminton is back! Sessions take place on Fridays at 3.45pm to 4.45pm for 7-10 year olds and 4.45pm to 5.45pm for 11-15 year olds. There is no need to book, just drop in! The cost is £2.85 per session.

Thursdays

Pre-School Gymnastics: 3.45pm-4.30pm & 4.30pm-5.15pm. Open to 3-4 year olds. Call Rainbow Leisure Centre on 01372 727277 to book.

Fridays

Walking Football: 10.30-11.30am. Cost: £2.70 per session. Aimed at the over 55s, it is a slow-paced version of the beautiful game designed to help people keep an active lifestyle despite their age. Endorsed by Surrey FA, it is an excellent sport for those that want to try something new, as well as getting those back playing football who had to stop due to injuries. For more information contact Rainbow Leisure Centre on 01372 727277.

For all of the above to book or register (unless where stated) call Rainbow Leisure Centre on 01372 727277 or visit www.betterlessons.org.uk

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