Borough Insight

Weekly activities at The Wellbeing Centre

Wellbeing Centre logo

Free activities and classes throughout the week: 

Monday
Smartcare Clinic, 9am - 5pm
Adult Social Care, Surrey County Council (by appointment only).

Carers Support Group, 10.30am-12noon
Alzheimer's Society - Fourth Monday of every month.

Sound Healing and Meditation & Relaxation, 11am-12noon
These sessions alternate with the carers support group, for dates please check with the Wellbeing Centre.

Information and Advice Drop In, 1.30pm-3pm
Alzheimer's Society

Tennis, 1.45pm-2.45pm
Enhancing flexibility, co-ordination and balance.

Tuesday
Japanese Memory Group, 10 - 11am
Enhancing cognitive functions.

Resistance Band & Weight Training, 1.30pm-2.30pm
Muscle strengthening exercise.

Wednesday
Advice Drop In, 9.30am - 12noon
Adult Social Care, Surrey County Council

Advice Drop In, 9.30am - 11am
Sight for Surrey - Last Wednesday of every month.

Springboard into Activity, 10am - 12noon
Reminiscence - enhancing communication skills.

Music Therapy, 1pm - 2pm
Wellbeing through music.

Thursday
Mood Management Group, 10am - 12noon
Older Persons Mental Health Services - by invite only

Friday
Japanese Memory Group, 10am - 11am
Enhancing cognitive functions.

Pets As Therapy (PAT Dogs), 10am - 11am

Epsom & Ewell Borough Council Home Improvement Agency, 10am - 12noon
First Friday of every month.

Social Morning, 11.30am-12.30pm
Everyone welcome for tea, coffee and chat.

Stimulating Visual Arts Group, 1pm-3pm
Enhancing expression, creativity and focus.  

Monday to Friday 9am - 5pm - Community Alarm and Telecare demonstration suite open. Drop in anytime to view the equipment

The above sessions are free and subject to short notice amendments or cancellation, booking advisable. Sessions are held at the Wellbeing Centre, Sefton Road, Epsom, Surrey KT19 9HG. For more information please contact Usha or Yvie on 01372 727 583 or email wellbeingcentre@epsom-ewell.gov.uk 

Please note: Sessions do not run on Bank Holidays. Some sessions may not run during holiday periods, please check with the Centre.

Find out more about the Wellbeing Centre at www.epsom-ewell.gov.uk under the Community and Living section.

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