Borough Insight

Out and about in the community

WEA courses

Working with vulnerable adults - Free workshops for volunteers
Thursday 26 April
Rosebery Room, Ebbisham Centre, Epsom Square
Skills required when working with vulnerable adults, different types of abuse, understanding responsibilities. Tutor: Emma Hall. To book your place on this course contact email: samanthajohnson@wea.org.uk, phone: 07825112798.

IT Skills for Work
Friday 27 April (and every Friday for 5 weeks); 10am - 12noon
The Longmead Centre, Sefton Road, Epsom KT19 9HG
This 5 week programme is ideal for anyone wanting learn or brush up on vital IT Skills for work or looking to find work. All equipment provided. Topics include: Searching & Applying for jobs on- line; Basic IT skills for work (emailing, filing, excel etc.). Cost £30 (free to those receiving Income Related benefits). Facilitator: Gill Futcher. To book visit www.wea.org.uk Course code: C3742569 or phone 0300 303 3464 or contact Sam Johnson on 07825 112798 or email: samanthajohnson@wea.org.uk

An introduction to Health & Safety in the Workplace
Tuesday 1 May (and every Tuesday for 6 weeks excluding May half-term); 9.45am - 12.15pm
Rosebery Room, Ebbisham Centre, Epsom Square KT19 8AG
This 6 week programme is an accredited City and Guilds course ideal for anyone wanting to gain a work related qualification in Health and Safety. Topics include: Recognising and responding to hazards at work; Safe working practices; Manual Handling; Relevant legislation and responsibilities. Cost: £45 (free to those receiving Income related benefits). Facilitator: Lesly Brandon. To book visit www.wea.org.uk Course code: C3742568 or phone 0300 303 3464 or contact Sam Johnson on 07825 112798 or email: samanthajohnson@wea.org.uk

For when you need support

Epsom Safe Haven - when you need support in an emotional or mental health crisis.
Open every evening from 6pm - 11pm
The Larches 44 Waterloo Road Epsom Surrey KT19 8EX
Safe Haven offers help and support to anyone going through an emotional or mental health crisis. It's an informal, safe space that supports each individual to take control of, and improve, their own mental health. No appointments are necessary, the team will greet people as they arrive and support them in a way that suits their needs. For more information visit www.surreydownsccg.nhs.uk/emotionalwellbeing

Age Concern Epsom and Ewell - A men's group opportunity
Are you 65+ and living in the borough? Would you like to meet likeminded men to share activities of your choice? We are here to enable you to do this!
Call Ian on 01372 732463 or email: ian.parsons@ageconcernepsom.org.uk

Citizens Advice Epsom & Ewell
Advice sessions, Wednesdays 2pm - 4pm
Ewell Foodbank, Ruxley Church, Ruxley Lane, Ewell KT19 0JG
Welfare benefits, money & credit problems, employment, education & healthcare, immigration & residency, human rights, family & personal issues. Want to know more? Visit www.caee.org.uk/uk/news or call the Foodback office on 0208 786 8221.

Action for Carers Surrey
There are new contact details for local carer support enquiries across Surrey. For more info please see: http://www.actionforcarers.org.uk/what-we-do/adult-carer-support/

Epsom & Ewell Talking Newspaper
Epsom & Ewell Talking Newspaper is a weekly free audio news service for those who have difficulty reading. The Newspaper service includes local borough news, magazine articles and general features recorded weekly and distributed on a memory stick to local residents who are blind, partially sighted or have difficulty reading. For more information call 01372 721519 and leave a message or visit www.eetn.org.uk

Let's Talk Epsom
Every Wednesday; 7.30pm - 9pm
St Barnabas Church, Temple Road, Epsom KT19 8HA
A weekly self help group where people who are affected by any kind of depression can meet to share experiences and coping strategies with others in similar situations. For further details contact Allen 07817 471 656. Love Me - Love My Mind charity.

Leisure activities

Conquest Art - Enriching the lives of people with disabilities
Conquest Art is a charity that work with those whose life is limited by disability and health issues, working creatively can bring relief, relaxation and an improvement in wellbeing and our groups also bring the opportunity to make new friends. Why not visit one of the groups, give it a try, use your imagination and let your creativity flow! All art materials are provided and you would receive a very warm welcome. Absolutely no art experience is necessary, just come along and join the fun.

Locations and timings for our five art Groups in Cheam, Ewell, Epsom, Stoneleigh and Worcester Park:
Mondays
Ewell: 1pm - 4pm; Christ Church Ewell, Cheam Road, Ewell, KT17 1AD
Stoneleigh: 2pm - 4pm; Stoneleigh Methodist Church, Stoneleigh Crescent, Epsom KT19 0RT
Tuesdays
Epsom: 2pm - 4pm; Epsom Methodist Church, Ashley Road, Epsom, KT18 5AQ
Worcester Park: 1.30pm - 3.30pm, St Mary’s Cuddington, The Avenue, Worcester Park, KT4 7HL
Thursdays
Cheam: 2pm - 4pm; St Paul’s Church Centre, Northey Avenue, Cheam, SM2 7HS

Volunteers are the people who make Conquest Art possible. Could you join the team?
Your few hours a week could make a real difference to people's lives. All our art groups need a team of volunteers with a variety of different gifts from organisational skills, artistic experience to someone dealing with the money or making the tea. But most of all we need your enthusiasm.
We are currently seeking volunteer helpers willing to support our art group held at the Epsom Methodist Church every Tuesday from 2pm - 4pm. Please contact us for more information and we can arrange for you to visit the group to see what the role involves and to meet the other volunteers and members. Phone Tina on 020 3044 2731, email: enquiries@conquestart.org or visit www.conquestart.org

Stoneleigh Community Library
For information on what's on see: http://www.surreycommunity.info/stoneleighcommunitylibrary/

Banstead Tuesday Club
Tuesdays; 10.30am - 3pm
United Reformed Church, Woodmansterne Lane, Banstead SM7 2EX
A social club for people with dementia and their carer. Guest speakers, entertainers, craft activities, music and appropriate refreshment throughout the day. Come along to see if you would like ot join or contact Lyn on 07546 958299 for more information.

The Heart & Soul Epsom Choir
Wednesdays; 8pm - 9.30pm
Unity Hall, Depot Road, Epsom KT17 4RJ
Do you enjoy singing? Fancy a little pick-me-up every week? Then come and join us. No audition, no neeed to be able to read music - just pitch up and sing! Bring a friend if you liek and come for a free trial session. To find out more and to book your free trial session call 07745 852836, email: roz@heartandsoulchoir.com or visit www.heartandsoulchoir.co.uk

An evening of meditation
Wednesdays; 7.30pm - 8.30pm (please arrive by 7.15pm)
Ewell Court House, Lakehurst Road, Ewell KT19 0EB
An introduction to meditation and mindfulness. Blankets, cushions and water will be provided. Please feel free to bring along an extra blanket. Cost £10 per session. Contact Susan Kinsey at Purple Feather to book on 07762 727 511 or email: susankinsey36@gmail.com Booking is necessary as spaces are limited.

Salsa -  For Beginners & Improvers
Wednesdays, 8.30pm-9.30pm
Bourne Hall, Spring Street, Ewell KT17 1UF
£8 per class/£6 for students and seniors. No booking required/no partner required. For more info visit www.lovetosalsa.co.uk or call mobile: 07584 188481.

Try Morris Dancing with Ewell St Mary's Morris Men
Thursdays; 8.30pm or when you can make it
Scout Hut, 106A West Street, Ewell KT17 1XR
No experience necessary. Contact us on 0208 3974763 or 07761 824646 or email: contact@ewellmorris.co.uk or visit our website: www.ewellmorris.co.uk or follow us on Facebook and Twitter @ewellmorrismen

Musical memories
Thursdays; 2pm - 3.30pm
The King's Church, Gibraltar Crescent (off Longmead Road), West Ewell KT19 9BU
Come with a friend or carer! Singing is a good physical exercise and when we sing together we listen to each other, we laugh together and we share happy moments and memories. Come and sing songs you love, new songs and songs you thought you had forgotten. A group especially for those with memory problems. For more details call Barbara on 0777 574 1994 or 01306 884 656.

D-Caf Banstead
Third Thursday of every month; 6pm - 8pm
The Banstead Centre, The Horseshoe, Banstead SM7 2BQ
An evening for people who have dementia, their carers and family. Come and join our friendly group for a chatter, tea or coffee, sandwich and cake. Transport is available for people living in Epsom and Ewell. £3 charged to cover costs. Just come along or contact Lyn on 07546 958299.

Need help to get a job?

The Ethos Project - Epsom Job Hub
Every Friday; 12noon - 2pm
Epsom Methodist Church, Ashley Road, Epsom KT18 5AQ
Visit the job hub if you are unemployed or working less than 16 hours a week, or ring Nanette Chandler on mobile: 07904 908871. No appointment needed. Laptops/internet for job searching, get help with online job searching, help with job applications and CVs.

Stoneleigh Job Club
Tuesdays 10am - 12noon
Stoneleigh Library, 1 The Broadway, Stoneleigh KT17 2JA
Helping you take the steps into work. This all ages Job Club is for you if you're - seeking your first job, changing your career, need help with your CV, interview skills and more. Website: www.stoneleighjobclub.co.uk, tel: 07941 231072, email: stoneleighjobclub@gmail.com, Twitter: @stoneleighjobclub, Facebook: stoneleigh job club.

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